$47.00 USD every month

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HardCoreBod - Founding Member

Regular $97/m but only $47 for the first 100 members only! Become a Founding Member Today and save 50%!

Receive 3 new workouts every single week!

Your membership will start with an Introductory Training video and Self Assessment to make sure that you understand the basics, and then you will receive 3 unique workouts every week. As you progress and gain strength, the workouts will get more and more challenging.

Whether your goal is to stop chronic pain, experience improved mobility, or increase athletic performance, you start at YOUR level and progress to the top with a stronger CORE, improved POSTURE and greater FLEXIBILITY so you LOOK, FEEL and FUNCTION better.

What People Are Saying:

This technique has helped me immensely as an elite level speed skater in recovering from a serious back injury.


I find the most effective strengthening and flexibility training that I’ve ever done is offered by Patricia Maybury and the HardCore Method! It has been equally as good, although different, doing it virtually from my home...Patricia’s knowledge of the human body is incredible and she is able to teach anyone how to contract/fire the right muscles during movement. Because she knows the body and the regular “cheats” that each of us migrates to she can catch each one and help retrain your brain in how to move correctly thus preventing a lot of injury! “If it feels too easy, you are doing it wrong!” (As a chiropractor I hugely appreciate someone who can properly train my patients in better movement as we work together to keep them healthy and performing at their max!)

Heather Prichard

I feel stretched out, stronger, taller and longer. Best workout I've ever had!


I have been a loyal client of Patricia since 2008. As a former dancer, I wish I had discovered the HardCore Method while I was still dancing. I firmly believe, that if I had done so, I would have been injured less. And now as a burgeoning painter who uses physicality in the creative process – it keeps me moving with ease, strength, and flexibility. The classes are strategic, scaffolded, brilliantly taught – and above all – highly effective. So, I was delighted when Patricia innovated to extend her services beyond the studio walls to go online. Her virtual classes are equally engaging, motivating, fun, and effective. As always, she meets her clients where they are and challenges and supports them accordingly. All sessions are recorded so clients have access 24/7 so any schedule can be accommodated. I whole heartedly recommend in-studio and online classes. It is Fitness for life – now – anytime, anywhere! - Jane Duncan, Dancer and Artist

Jane Duncan